KEEP GOING

Well I am just letting everyone know how I got on at Scottish Slimmers, quite well and I know I can stick to this anyway I need to it costs too much to give it up, but seriously it is worth it. I kept a check on what i was eating the first day, I thought I had only eaten a little but when I added up the checks I had nearly used all of them which meant I had to watch what I ate the rest of the night. No treats for me on Friday then. First day is always the worst and at least now I will appreciate anything I eat also it tastes so much better!!!!!